If you need help in using any piece of equipment, or if you have any other questions, then look out for our friendly Gym Floor Specialist staff. You can notice them by the uniform they will be wearing.
They are available to answer your questions, as we know that not everybody is an expert.
If you think you need more help, then you can always consider a Personal Trainer, or booking in for a Fitness Appraisal and program (if your membership includes this). If this is not part of your membership then a small fee may apply.