If you wish to avoid the peak periods, then you should try and visit the health clubs during the day.
Generally peak periods for health clubs are before work (6:00am to 8:00am) and after business hours (6:00pm to 8:00pm).
However, all our clubs are designed to provide adequate equipment during peak and off-peak periods, so please feel free to visit when you prefer.
Want more information? - Visit our Members Portal which has information on how busy a particular club is (either live or historically).